Simon BRESCIA 30:12 row
6,005
Meters
30:12.8
Time
2:30.9
Pace
335
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 101 |
November 04, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.8 | 6,005 | 2:30.9 | 102 | 650 | 22 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 20 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 21 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 22 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 22 |
| 30:12.7 | 7 | 15:07.1 | 0 | 301 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.