Simon BRESCIA 5000m row

5,000

Meters

25:27.3

Time

2:32.7

Pace

304

Calories

Average Watts98
Calories Per Hour638
Stroke Rate23
Stroke Count560
Drag Factor89

November 11, 2025 20:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:27.3 5,000 2:32.7 98 638 23
4:27.1 500 4:27.1 18 363 15
2:35.9 1,000 2:35.9 92 617 23
2:38.7 1,500 2:38.7 88 601 21
2:09.0 2,000 2:09.0 163 861 25
2:03.3 2,500 2:03.3 187 942 26
2:04.1 3,000 2:04.1 183 930 26
3:10.1 3,500 3:10.1 51 475 17
2:05.1 4,000 2:05.1 179 915 26
2:05.3 4,500 2:05.3 178 912 26
2:08.7 5,000 2:08.7 164 865 26

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Workout Graph

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