Simon BRESCIA 5000m row
5,000
Meters
20:32.0
Time
2:03.2
Pace
326
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 89 |
November 16, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.0 | 5,000 | 2:03.2 | 187 | 944 | 26 |
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 27 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 897 | 26 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 903 | 26 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 991 | 26 |
| 2:03.7 | 2,500 | 2:03.7 | 185 | 936 | 26 |
| 2:02.9 | 3,000 | 2:02.9 | 189 | 948 | 26 |
| 2:03.8 | 3,500 | 2:03.8 | 184 | 934 | 26 |
| 2:03.2 | 4,000 | 2:03.2 | 187 | 944 | 26 |
| 1:58.7 | 4,500 | 1:58.7 | 209 | 1020 | 27 |
| 2:00.8 | 5,000 | 2:00.8 | 199 | 983 | 27 |
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Workout Graph
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