Simon BRESCIA 24:25 row
5,009
Meters
24:25.5
Time
2:26.2
Pace
286
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 93 |
January 12, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.5 | 5,009 | 2:26.2 | 112 | 702 | 286 | 22 |
| 5:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 23 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 732 | 61 | 22 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 24 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 23 |
| 24:25.5 | 838 | 2:38.4 | 88 | 623 | 46 | 21 |
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Workout Graph
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