Simon BRESCIA 2500m row
2,500
Meters
14:04.7
Time
2:48.9
Pace
129
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 85 |
August 20, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:04.7 | 2,500 | 2:48.9 | 73 | 549 | 129 | 25 | 125 |
| 2:59.8 | 500 | 2:59.8 | 60 | 500 | 25 | 25 | 120 |
| 2:48.0 | 1,000 | 2:48.0 | 74 | 557 | 26 | 27 | 123 |
| 2:49.9 | 1,500 | 2:49.9 | 71 | 550 | 26 | 25 | 125 |
| 2:43.5 | 2,000 | 2:43.5 | 80 | 572 | 26 | 24 | 132 |
| 2:43.5 | 2,500 | 2:43.5 | 80 | 572 | 26 | 24 | 125 |
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Workout Graph
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