Simon BRESCIA 2500m row
2,500
Meters
12:16.2
Time
2:27.2
Pace
139
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 95 |
September 21, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:16.2 | 2,500 | 2:27.2 | 110 | 679 | 139 | 21 | 122 |
| 2:33.4 | 500 | 2:33.4 | 97 | 633 | 27 | 20 | 120 |
| 2:26.7 | 1,000 | 2:26.7 | 111 | 687 | 28 | 20 | 118 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 688 | 28 | 22 | 123 |
| 2:24.8 | 2,000 | 2:24.8 | 115 | 696 | 28 | 22 | 127 |
| 2:24.9 | 2,500 | 2:24.9 | 115 | 695 | 28 | 23 | 126 |
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Workout Graph
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