Simon BRESCIA 2500m row
2,500
Meters
12:25.8
Time
2:29.1
Pace
139
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 95 |
September 21, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:25.8 | 2,500 | 2:29.1 | 105 | 670 | 139 | 23 | 123 |
| 2:27.4 | 500 | 2:27.4 | 109 | 683 | 28 | 24 | 126 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 28 | 23 | 122 |
| 2:35.5 | 1,500 | 2:35.5 | 93 | 625 | 27 | 23 | 122 |
| 2:30.7 | 2,000 | 2:30.7 | 102 | 668 | 28 | 23 | 121 |
| 2:27.4 | 2,500 | 2:27.4 | 109 | 683 | 28 | 23 | 125 |
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Workout Graph
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