Simon BRESCIA 10000m row
10,000
Meters
52:40.6
Time
2:38.0
Pace
559
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 1243 |
| Drag Factor | 97 |
October 01, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:40.6 | 10,000 | 2:38.0 | 89 | 636 | 559 | 23 | 121 |
| 5:24.7 | 1,000 | 2:42.3 | 82 | 587 | 53 | 25 | 118 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 668 | 55 | 26 | 122 |
| 4:55.8 | 3,000 | 2:27.9 | 108 | 693 | 57 | 25 | 126 |
| 5:01.0 | 4,000 | 2:30.5 | 103 | 669 | 56 | 25 | 125 |
| 4:56.2 | 5,000 | 2:28.1 | 108 | 680 | 56 | 25 | 127 |
| 5:49.8 | 6,000 | 2:54.9 | 65 | 586 | 57 | 21 | 126 |
| 6:02.2 | 7,000 | 3:01.1 | 59 | 566 | 57 | 21 | 103 |
| 4:45.1 | 8,000 | 2:22.5 | 121 | 732 | 58 | 26 | 128 |
| 5:49.4 | 9,000 | 2:54.7 | 66 | 566 | 55 | 21 | 124 |
| 5:00.5 | 10,000 | 2:30.2 | 103 | 658 | 55 | 24 | 114 |
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Workout Graph
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