Simon BRESCIA 10000m row
10,000
Meters
48:13.3
Time
2:24.6
Pace
569
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1232 |
| Drag Factor | 92 |
October 02, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:13.3 | 10,000 | 2:24.6 | 116 | 707 | 569 | 25 | 130 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 718 | 57 | 25 | 128 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 758 | 59 | 25 | 139 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 781 | 60 | 26 | 127 |
| 4:43.1 | 4,000 | 2:21.5 | 123 | 724 | 57 | 26 | 132 |
| 4:57.2 | 5,000 | 2:28.6 | 107 | 678 | 56 | 25 | 121 |
| 4:52.7 | 6,000 | 2:26.3 | 112 | 701 | 57 | 26 | 135 |
| 5:00.7 | 7,000 | 2:30.3 | 103 | 658 | 55 | 25 | 129 |
| 4:54.4 | 8,000 | 2:27.2 | 110 | 684 | 56 | 26 | 133 |
| 4:54.3 | 9,000 | 2:27.1 | 110 | 672 | 55 | 26 | 130 |
| 4:49.0 | 10,000 | 2:24.5 | 116 | 710 | 57 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.