Simon BRESCIA 10000m row
10,000
Meters
52:17.5
Time
2:36.8
Pace
543
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 1234 |
| Drag Factor | 103 |
October 19, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:17.5 | 10,000 | 2:36.8 | 91 | 623 | 543 | 23 | 122 |
| 5:09.8 | 1,000 | 2:34.9 | 94 | 627 | 54 | 24 | 124 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 670 | 55 | 25 | 123 |
| 5:00.5 | 3,000 | 2:30.2 | 103 | 658 | 55 | 25 | 127 |
| 5:02.7 | 4,000 | 2:31.3 | 101 | 654 | 55 | 24 | 120 |
| 5:11.4 | 5,000 | 2:35.7 | 93 | 635 | 55 | 24 | 128 |
| 4:45.2 | 6,000 | 2:22.6 | 121 | 719 | 57 | 24 | 134 |
| 4:59.3 | 7,000 | 2:29.6 | 104 | 661 | 55 | 25 | 123 |
| 5:16.1 | 8,000 | 2:38.0 | 89 | 614 | 54 | 23 | 122 |
| 5:50.3 | 9,000 | 2:55.1 | 65 | 534 | 52 | 22 | 115 |
| 6:07.0 | 10,000 | 3:03.5 | 57 | 500 | 51 | 21 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.