Simon BRESCIA 5000m row
5,000
Meters
25:53.8
Time
2:35.3
Pace
274
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 101 |
October 30, 2026 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.8 | 5,000 | 2:35.3 | 93 | 634 | 274 | 26 |
| 2:43.8 | 500 | 2:43.8 | 80 | 571 | 26 | 27 |
| 2:30.2 | 1,000 | 2:30.2 | 103 | 671 | 28 | 28 |
| 2:30.8 | 1,500 | 2:30.8 | 102 | 644 | 27 | 25 |
| 2:48.0 | 2,000 | 2:48.0 | 74 | 578 | 27 | 24 |
| 2:35.5 | 2,500 | 2:35.5 | 93 | 625 | 27 | 27 |
| 2:31.0 | 3,000 | 2:31.0 | 102 | 691 | 29 | 25 |
| 2:29.7 | 3,500 | 2:29.7 | 104 | 649 | 27 | 29 |
| 2:33.7 | 4,000 | 2:33.7 | 96 | 632 | 27 | 26 |
| 2:38.0 | 4,500 | 2:38.0 | 89 | 637 | 28 | 25 |
| 2:33.1 | 5,000 | 2:33.1 | 98 | 658 | 28 | 25 |
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Workout Graph
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