Marko Ganzberger 5000m row
5,000
Meters
20:49.2
Time
2:04.9
Pace
324
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 139 |
November 04, 2025 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.2 | 5,000 | 2:04.9 | 180 | 917 | 26 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 27 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 26 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 900 | 26 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 26 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 845 | 26 |
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Workout Graph
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