Marko Ganzberger 10000m row
10,000
Meters
44:15.4
Time
2:12.7
Pace
611
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1210 |
| Drag Factor | 135 |
December 07, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.4 | 10,000 | 2:12.7 | 150 | 814 | 27 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 28 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 29 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 841 | 28 |
| 4:21.1 | 4,000 | 2:10.5 | 157 | 841 | 27 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 27 |
| 4:28.4 | 6,000 | 2:14.2 | 145 | 798 | 27 |
| 4:34.6 | 7,000 | 2:17.3 | 135 | 765 | 26 |
| 4:31.5 | 8,000 | 2:15.7 | 140 | 781 | 27 |
| 4:28.1 | 9,000 | 2:14.0 | 145 | 800 | 27 |
| 4:30.8 | 10,000 | 2:15.4 | 141 | 785 | 28 |
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Workout Graph
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