Kelly Brancaleone 5000m row
5,000
Meters
25:35.3
Time
2:33.5
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 163 |
March 08, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:35.3 | 5,000 | 2:33.5 | 97 | 632 | 267 | 26 |
| 5:12.5 | 1,000 | 2:36.2 | 92 | 615 | 53 | 27 |
| 5:05.3 | 2,000 | 2:32.6 | 98 | 638 | 54 | 27 |
| 5:09.9 | 3,000 | 2:34.9 | 94 | 623 | 53 | 26 |
| 5:08.0 | 4,000 | 2:34.0 | 96 | 629 | 53 | 26 |
| 4:59.5 | 5,000 | 2:29.7 | 104 | 658 | 54 | 27 |
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Workout Graph
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