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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Burn Lawson

Log

Date Workout Score Ave Comments Action
11/08/26 2350m 15:40.1 3:20.0 View workout
11/08/26 53:09 9,963m 2:40.0 View workout
11/08/26 5x1600m/6:00r 36:02.7 2:15.1 View workout
11/08/26 4000m 20:41.1 2:35.1 View workout
11/06/26 12050m 1:07:53.3 2:49.0 View workout
11/06/26 1:00:00 12,022m 2:29.7 View workout
11/06/26 15:00 2,628m 2:51.2 View workout
11/05/26 5800m 33:37.4 2:53.9 View workout
11/05/26 6100m 27:59.0 2:17.6 View workout
11/05/26 6100m 29:18.1 2:24.1 View workout
11/05/26 6100m 29:02.4 2:22.8 View workout
11/05/26 2500m 12:21.4 2:28.2 View workout
11/04/26 1:00:00 12,229m 2:27.1 View workout
11/04/26 15:00 3,008m 2:29.6 View workout
11/03/26 1:10:00 12,503m 2:47.9 View workout
11/03/26 5x800m/3:30r 17:40.0 2:12.5 View workout
11/03/26 4000m 21:13.5 2:39.1 View workout
11/02/26 1:00:00 12,206m 2:27.4 View workout
11/02/26 15:00 2,626m 2:51.3 View workout
11/01/26 5900m 32:08.2 2:43.4 View workout
11/01/26 6000m 30:18.3 2:31.5 View workout
11/01/26 6100m 29:56.3 2:27.2 View workout
11/01/26 6000m 29:22.0 2:26.8 View workout
11/01/26 2500m 12:45.7 2:33.1 View workout
10/31/26 12529m 1:17:01.8 3:04.4 View workout