Burn Lawson 10:00 row
1,742
Meters
10:00.0
Time
2:52.2
Pace
87
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 104 |
April 08, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,742 | 2:52.2 | 69 | 535 | 23 | 120 |
| 2:30.0 | 427 | 2:55.6 | 65 | 522 | 23 | 119 |
| 5:00.0 | 440 | 2:50.4 | 71 | 543 | 24 | 121 |
| 7:30.0 | 439 | 2:50.8 | 70 | 541 | 24 | 122 |
| 10:00.0 | 437 | 2:51.6 | 69 | 538 | 24 | 120 |
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Workout Graph
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