Burn Lawson 1600m row
1,600
Meters
6:59.9
Time
2:11.2
Pace
95
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 116 |
May 23, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.9 | 1,600 | 2:11.2 | 155 | 833 | 29 | 146 |
| 1:52.4 | 400 | 2:20.5 | 126 | 734 | 29 | 135 |
| 1:46.0 | 800 | 2:12.5 | 150 | 817 | 29 | 140 |
| 1:43.5 | 1,200 | 2:09.3 | 162 | 856 | 30 | 149 |
| 1:38.1 | 1,600 | 2:02.6 | 190 | 953 | 31 | 163 |
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Workout Graph
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