Burn Lawson 600m row
600
Meters
2:33.3
Time
2:07.7
Pace
36
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 34 |
| Stroke Count | 87 |
| Drag Factor | 124 |
June 12, 2025 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 600 | 2:07.7 | 168 | 877 | 34 | 145 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 31 | 130 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 35 | 149 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 36 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.