Burn Lawson 9:18 row
2,015
Meters
9:18.3
Time
2:18.5
Pace
117
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 121 |
July 06, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.3 | 2,015 | 2:18.5 | 132 | 753 | 28 | 148 |
| 5:00.8 | 1,100 | 2:16.7 | 137 | 771 | 28 | 146 |
| 9:11.8 | 915 | 2:17.1 | 136 | 766 | 28 | 150 |
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Workout Graph
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