Burn Lawson 12:30 row
2,505
Meters
12:30.9
Time
2:29.8
Pace
137
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 170 |
July 09, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.9 | 2,505 | 2:29.8 | 104 | 657 | 25 | 127 |
| 12:30.0 | 2,505 | 2:29.7 | 104 | 659 | 25 | 127 |
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Workout Graph
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