Burn Lawson 13:33 row
3,007
Meters
13:33.1
Time
2:15.2
Pace
177
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 167 |
July 10, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.1 | 3,007 | 2:15.2 | 142 | 787 | 26 | 149 |
| 12:39.2 | 2,800 | 2:15.5 | 140 | 783 | 27 | 148 |
| 13:33.1 | 207 | 2:10.1 | 159 | 845 | 26 | 150 |
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Workout Graph
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