Burn Lawson 9:21 row
2,011
Meters
9:21.4
Time
2:19.5
Pace
115
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 121 |
July 14, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.4 | 2,011 | 2:19.5 | 129 | 742 | 26 | 141 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 744 | 26 | 141 |
| 9:21.5 | 11 | 2:52.7 | 68 | 533 | 0 | 131 |
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Workout Graph
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