Burn Lawson 1700m row
1,700
Meters
7:12.3
Time
2:07.1
Pace
105
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 116 |
July 14, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.3 | 1,700 | 2:07.1 | 170 | 886 | 28 | 158 |
| 1:44.7 | 400 | 2:10.8 | 156 | 837 | 28 | 146 |
| 1:41.6 | 800 | 2:07.0 | 171 | 888 | 28 | 155 |
| 1:41.1 | 1,200 | 2:06.3 | 173 | 896 | 29 | 161 |
| 1:40.3 | 1,600 | 2:05.3 | 178 | 911 | 29 | 163 |
| 0:24.5 | 1,700 | 2:02.5 | 190 | 955 | 29 | 165 |
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Workout Graph
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