Burn Lawson 12:01 row
2,531
Meters
12:01.3
Time
2:22.4
Pace
143
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 95 |
July 15, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.3 | 2,531 | 2:22.4 | 121 | 716 | 26 | 135 |
| 9:25.3 | 2,000 | 2:21.3 | 124 | 726 | 26 | 137 |
| 12:01.4 | 531 | 2:26.9 | 110 | 679 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.