Burn Lawson 11:38 row
2,504
Meters
11:38.3
Time
2:19.4
Pace
143
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 138 |
July 18, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.3 | 2,504 | 2:19.4 | 129 | 744 | 26 | 140 |
| 9:20.6 | 2,000 | 2:20.1 | 127 | 737 | 27 | 136 |
| 11:38.4 | 504 | 2:16.7 | 137 | 771 | 26 | 144 |
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Workout Graph
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