Burn Lawson 2900m row
2,900
Meters
13:54.5
Time
2:23.8
Pace
165
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 356 |
| Drag Factor | 136 |
August 01, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.5 | 2,900 | 2:23.8 | 118 | 704 | 25 | 122 |
| 2:54.1 | 600 | 2:25.0 | 115 | 694 | 26 | 118 |
| 2:50.0 | 1,200 | 2:21.6 | 123 | 723 | 25 | 122 |
| 2:52.2 | 1,800 | 2:23.5 | 118 | 707 | 26 | 122 |
| 2:53.0 | 2,400 | 2:24.1 | 117 | 702 | 25 | 123 |
| 2:25.2 | 2,900 | 2:25.2 | 114 | 693 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.