Burn Lawson 2500m row
2,500
Meters
12:04.8
Time
2:24.9
Pace
141
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 98 |
August 03, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.8 | 2,500 | 2:24.9 | 115 | 695 | 26 | 124 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 27 | 120 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 707 | 26 | 123 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 708 | 27 | 126 |
| 2:24.4 | 2,000 | 2:24.4 | 116 | 700 | 27 | 124 |
| 2:24.9 | 2,500 | 2:24.9 | 115 | 695 | 27 | 129 |
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Workout Graph
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