Burn Lawson 1500m row
1,500
Meters
6:17.9
Time
2:05.9
Pace
96
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 123 |
August 05, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.9 | 1,500 | 2:05.9 | 175 | 902 | 96 | 27 | 151 |
| 1:17.3 | 300 | 2:08.8 | 164 | 863 | 19 | 29 | 136 |
| 1:15.4 | 600 | 2:05.6 | 176 | 906 | 19 | 28 | 150 |
| 1:15.3 | 900 | 2:05.5 | 177 | 909 | 19 | 28 | 155 |
| 1:14.9 | 1,200 | 2:04.8 | 180 | 919 | 20 | 27 | 158 |
| 1:14.9 | 1,500 | 2:04.8 | 180 | 919 | 19 | 27 | 160 |
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Workout Graph
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