Burn Lawson 39:00 row
7,110
Meters
39:00.0
Time
2:44.5
Pace
376
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 111 |
August 15, 2025 23:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:00.0 | 7,110 | 2:44.5 | 79 | 570 | 376 | 24 | 118 |
| 8:00.0 | 1,388 | 2:52.9 | 68 | 533 | 72 | 23 | 117 |
| 16:00.0 | 1,438 | 2:46.8 | 75 | 559 | 77 | 24 | 122 |
| 24:00.0 | 1,516 | 2:38.3 | 88 | 603 | 81 | 25 | 120 |
| 32:00.0 | 1,490 | 2:41.0 | 84 | 588 | 79 | 25 | 118 |
| 39:00.0 | 1,277 | 2:44.4 | 79 | 570 | 67 | 25 | 116 |
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Workout Graph
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