Burn Lawson 2500m row
2,500
Meters
11:37.0
Time
2:19.4
Pace
146
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 110 |
August 25, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.0 | 2,500 | 2:19.4 | 129 | 744 | 27 | 137 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 27 | 130 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 27 | 139 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 750 | 27 | 139 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 733 | 27 | 138 |
| 2:21.9 | 2,500 | 2:21.9 | 122 | 721 | 27 | 140 |
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Workout Graph
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