Burn Lawson 0:32 row
87
Meters
0:32.1
Time
3:04.4
Pace
5
Calories
105
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 10 |
| Drag Factor | 112 |
August 28, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.1 | 87 | 3:04.4 | 56 | 491 | 22 | 105 |
| 0:27.2 | 87 | 2:36.3 | 92 | 615 | 22 | 105 |
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Workout Graph
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