Burn Lawson 2500m row
2,500
Meters
13:19.4
Time
2:39.8
Pace
133
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 107 |
September 22, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.4 | 2,500 | 2:39.8 | 86 | 594 | 24 | 124 |
| 2:34.5 | 500 | 2:34.5 | 95 | 626 | 25 | 126 |
| 2:38.0 | 1,000 | 2:38.0 | 89 | 605 | 24 | 126 |
| 2:42.8 | 1,500 | 2:42.8 | 81 | 579 | 24 | 124 |
| 2:41.4 | 2,000 | 2:41.4 | 83 | 586 | 24 | 124 |
| 2:42.7 | 2,500 | 2:42.7 | 81 | 579 | 23 | 124 |
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Workout Graph
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