Burn Lawson 2500m row
2,500
Meters
12:49.5
Time
2:33.9
Pace
136
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 108 |
September 23, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.5 | 2,500 | 2:33.9 | 96 | 630 | 24 | 125 |
| 2:29.2 | 500 | 2:29.2 | 105 | 662 | 25 | 125 |
| 2:33.8 | 1,000 | 2:33.8 | 96 | 631 | 25 | 126 |
| 2:36.2 | 1,500 | 2:36.2 | 92 | 616 | 24 | 124 |
| 2:35.0 | 2,000 | 2:35.0 | 94 | 623 | 24 | 126 |
| 2:35.2 | 2,500 | 2:35.2 | 94 | 622 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.