Burn Lawson 600m row
600
Meters
2:22.6
Time
1:58.8
Pace
41
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 108 |
September 23, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.6 | 600 | 1:58.8 | 209 | 1017 | 29 | 141 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 29 | 126 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 28 | 144 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 30 | 155 |
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Workout Graph
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