Burn Lawson 12600m row
12,600
Meters
1:09:03.5
Time
2:44.4
Pace
680
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 1609 |
| Drag Factor | 108 |
September 26, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:03.5 | 12,600 | 2:44.4 | 79 | 570 | 23 | 126 |
| 15:17.8 | 2,600 | 2:56.5 | 64 | 519 | 22 | 122 |
| 15:57.5 | 5,200 | 3:04.1 | 56 | 492 | 21 | 123 |
| 13:45.4 | 7,800 | 2:38.7 | 88 | 601 | 25 | 121 |
| 13:20.1 | 10,400 | 2:33.8 | 96 | 630 | 25 | 129 |
| 10:42.7 | 12,600 | 2:26.0 | 112 | 686 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.