Burn Lawson 2500m row
2,500
Meters
12:42.7
Time
2:32.5
Pace
137
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 110 |
October 01, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.7 | 2,500 | 2:32.5 | 99 | 639 | 24 | 122 |
| 2:37.9 | 500 | 2:37.9 | 89 | 605 | 24 | 116 |
| 2:35.6 | 1,000 | 2:35.6 | 93 | 619 | 24 | 117 |
| 2:31.9 | 1,500 | 2:31.9 | 100 | 643 | 24 | 124 |
| 2:31.1 | 2,000 | 2:31.1 | 101 | 649 | 25 | 125 |
| 2:26.2 | 2,500 | 2:26.2 | 112 | 685 | 25 | 129 |
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Workout Graph
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