Burn Lawson 18300m row
18,300
Meters
1:31:01.7
Time
2:29.2
Pace
1015
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 2222 |
| Drag Factor | 108 |
October 05, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:01.7 | 18,300 | 2:29.2 | 105 | 662 | 24 | 124 |
| 18:56.6 | 3,700 | 2:33.5 | 97 | 632 | 24 | 122 |
| 18:20.5 | 7,400 | 2:28.7 | 106 | 666 | 24 | 123 |
| 18:07.6 | 11,100 | 2:26.9 | 110 | 679 | 24 | 127 |
| 18:27.3 | 14,800 | 2:29.6 | 104 | 659 | 24 | 120 |
| 17:09.6 | 18,300 | 2:27.0 | 110 | 678 | 25 | 132 |
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Workout Graph
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