Burn Lawson 2500m row
2,500
Meters
10:13.2
Time
2:02.6
Pace
164
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 110 |
October 19, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.2 | 2,500 | 2:02.6 | 190 | 953 | 27 | 156 |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 28 | 144 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 960 | 27 | 153 |
| 2:02.6 | 1,500 | 2:02.6 | 190 | 953 | 27 | 157 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 27 | 160 |
| 2:01.5 | 2,500 | 2:01.5 | 195 | 971 | 27 | 166 |
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Workout Graph
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