Burn Lawson 9:40 row
2,274
Meters
9:40.3
Time
2:07.5
Pace
143
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 261 |
| Drag Factor | 104 |
October 24, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.3 | 2,274 | 2:07.5 | 168 | 879 | 27 | 146 |
| 5:09.3 | 1,200 | 2:08.8 | 164 | 862 | 27 | 137 |
| 9:40.3 | 1,074 | 2:06.1 | 174 | 899 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.