Burn Lawson 6:20 row
1,240
Meters
6:20.6
Time
2:33.4
Pace
68
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 105 |
October 27, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,240 | 2:33.4 | 97 | 633 | 24 | 121 |
| 2:32.2 | 500 | 2:32.2 | 99 | 641 | 25 | 123 |
| 5:03.8 | 500 | 2:31.6 | 100 | 645 | 25 | 119 |
| 6:15.8 | 240 | 2:30.0 | 104 | 656 | 23 | 122 |
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Workout Graph
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