Burn Lawson 46:20 row
9,614
Meters
46:20.8
Time
2:24.6
Pace
543
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 105 |
October 28, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.8 | 9,614 | 2:24.6 | 116 | 698 | 24 | 124 |
| 20:52.8 | 4,300 | 2:25.6 | 113 | 689 | 24 | 124 |
| 41:28.7 | 4,300 | 2:23.7 | 118 | 705 | 25 | 125 |
| 46:20.8 | 1,014 | 2:24.0 | 117 | 703 | 24 | 125 |
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