Burn Lawson 1:00 row
286
Meters
1:00.0
Time
1:44.8
Pace
23
Calories
135
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 109 |
November 02, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 36 | 135 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 36 | 135 |
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Workout Graph
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