Burn Lawson 1:11:00 row
14,186
Meters
1:11:00.0
Time
2:30.1
Pace
783
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 1676 |
| Drag Factor | 103 |
November 08, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:00.0 | 14,186 | 2:30.1 | 103 | 655 | 23 | 122 |
| 15:00.0 | 3,019 | 2:29.0 | 106 | 663 | 24 | 123 |
| 30:00.0 | 3,066 | 2:26.7 | 111 | 680 | 24 | 125 |
| 45:00.0 | 3,002 | 2:29.9 | 104 | 657 | 24 | 121 |
| 1:00:00.0 | 2,954 | 2:32.3 | 99 | 640 | 23 | 121 |
| 1:11:00.0 | 2,146 | 2:33.7 | 96 | 631 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.