Burn Lawson 1:00:00 row
13,072
Meters
1:00:00.0
Time
2:17.6
Pace
767
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1455 |
| Drag Factor | 105 |
November 13, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,072 | 2:17.6 | 134 | 761 | 24 | 135 |
| 12:00.0 | 2,581 | 2:19.4 | 129 | 743 | 24 | 127 |
| 24:00.0 | 2,607 | 2:18.0 | 133 | 757 | 24 | 128 |
| 36:00.0 | 2,614 | 2:17.7 | 134 | 761 | 24 | 137 |
| 48:00.0 | 2,619 | 2:17.4 | 135 | 763 | 24 | 138 |
| 1:00:00.0 | 2,652 | 2:15.7 | 140 | 781 | 25 | 145 |
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Workout Graph
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