Burn Lawson 5000m SkiErg
5,000
Meters
29:03.5
Time
2:54.3
Pace
257
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 92 |
November 14, 2025 14:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.5 | 5,000 | 2:54.3 | 66 | 527 | 27 | 123 |
| 5:42.5 | 1,000 | 2:51.2 | 70 | 539 | 27 | 119 |
| 5:40.1 | 2,000 | 2:50.0 | 71 | 544 | 28 | 126 |
| 5:52.4 | 3,000 | 2:56.2 | 64 | 520 | 28 | 124 |
| 5:52.7 | 4,000 | 2:56.3 | 64 | 519 | 28 | 121 |
| 5:55.7 | 5,000 | 2:57.8 | 62 | 514 | 28 | 127 |
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Workout Graph
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