Burn Lawson 15:00 SkiErg
2,575
Meters
15:00.0
Time
2:54.7
Pace
132
Calories
126
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Stroke Count | 446 |
| Drag Factor | 82 |
November 14, 2025 16:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,575 | 2:54.7 | 66 | 525 | 30 | 126 |
| 3:00.0 | 526 | 2:51.1 | 70 | 540 | 30 | 125 |
| 6:00.0 | 521 | 2:52.7 | 68 | 533 | 28 | 123 |
| 9:00.0 | 500 | 3:00.0 | 60 | 506 | 28 | 126 |
| 12:00.0 | 509 | 2:56.8 | 63 | 517 | 30 | 128 |
| 15:00.0 | 520 | 2:53.0 | 68 | 532 | 34 | 132 |
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Workout Graph
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