Burn Lawson 0:18 row
31
Meters
0:18.3
Time
4:55.1
Pace
1
Calories
102
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 11 |
| Stroke Count | 3 |
| Drag Factor | 102 |
November 15, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.3 | 31 | 4:55.1 | 14 | 346 | 11 | 102 |
| 0:18.3 | 31 | 4:55.1 | 14 | 346 | 11 | 102 |
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Workout Graph
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