Burn Lawson 38:27 row
7,870
Meters
38:27.4
Time
2:26.5
Pace
440
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
| Drag Factor | 103 |
November 16, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.4 | 7,870 | 2:26.5 | 111 | 682 | 23 | 122 |
| 17:00.0 | 3,458 | 2:27.4 | 109 | 675 | 23 | 120 |
| 34:00.0 | 3,495 | 2:25.9 | 113 | 687 | 23 | 123 |
| 38:27.4 | 917 | 2:25.8 | 113 | 688 | 23 | 125 |
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Workout Graph
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