Burn Lawson 30:00 SkiErg

5,748

Meters

30:00.0

Time

2:36.5

Pace

308

Calories

127

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate33
Stroke Count1019
Drag Factor73

November 21, 2025 16:48:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,748 2:36.5 91 613 33 127
6:00.0 1,119 2:40.8 84 589 33 120
12:00.0 1,143 2:37.4 90 608 33 125
18:00.0 1,163 2:34.7 94 624 33 131
24:00.0 1,156 2:35.7 93 619 35 128
30:00.0 1,167 2:34.2 95 628 35 132

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Workout Graph

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