Burn Lawson 30:00 SkiErg
6,082
Meters
30:00.0
Time
2:27.9
Pace
336
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 35 |
| Stroke Count | 1051 |
| Drag Factor | 72 |
November 22, 2025 14:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,082 | 2:27.9 | 108 | 671 | 35 | 142 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 35 | 130 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 34 | 137 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 35 | 138 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 35 | 149 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 693 | 36 | 157 |
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Workout Graph
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